Massage therapy involves the manipulation of the body’s soft tissues, including the muscles, tendons, ligaments, and joints as well as connective tissue. The discomfort brought on by regular occupational stress, muscular overuse, and a variety of chronic pain disorders can be lessened with massage therapy.

A skilled, licenced medical expert (massage therapist) manipulates your body’s soft tissues, including your muscles, connective tissue, tendons, ligaments, and skin, during massage treatment. The pressure and movement used by the massage therapist vary in intensity.

The practise of massage is frequently included in integrative medicine. More and more medical facilities are offering it as a treatment in addition to normal care. It can be applied to a number of different medical issues.